Workout Recovery Drink and Supplements for Athletes: Secrets of an Olympic Athlete

TV network NBC reported their coverage of the London Olympics was the most-watched happening in the history of television. Over 219 million men and women witnessed the world’s largest sports event through the network’s coverage. Like a viewer, maybe you appreciated seeing sports athletes fall, rise, and contend for the much-coveted gold. How do these […]

A Day in the Life . . . Plant-Based Athlete

A day in the life . . . exactly what I eat and do in a day as a Whole Foods Plant-Based Athlete living on the beautiful island of Oahu, Hawaii. Checkout AJ’s brand … source

Kettlebell Swings – Strength Training For Champion Endurance Athletes!

One of the most important, yet overlooked variables in endurance athletic training is the resistance training component. You see most championship endurance athletes know this and this is the distinction between why they are champions and everyone else is just an unknown. If you want to compete at the highest level you have got to […]

Athlete – One million

Athlete: vehicles and animals. source